Stop Smoking Start Vaping The Healthy Truth About Vaping

$34.95

Stop Smoking Start Vaping The Healthy Truth About Vaping Be inspired by the fifteen case studies of former smokers. These are real stories by real people like you and show how vaping could improve your life.

In stock

SKU: 9781922697127 Category: Tag:

Description

Stop Smoking Start Vaping The Healthy Truth About Vaping Dr Colin Mendelsohn is one of Australia’s leading experts on smoking cessation. He was the Founding Chairman of the Australian Tobacco Harm Reduction Association (ATHRA) and is a committee member developing the RACGP national smoking cessation guidelines.

He was a Conjoint Associate Professor in the School of Public Health and Community Medicine at the University of New South Wales, Sydney. He is actively involved in research, teaching and writing about smoking and vaping.

If you smoke or vape nicotine, this book is for you. Vaping is the most popular and practical aid for quitting smoking in Australia and other western countries. However, it is poorly understood.

This book dispels the myths about vaping and outlines the evidence in an easy-to-read and authoritative manner with over 400 scientific references. It also provides step-by-step advice on switching from smoking tobacco and why vaping is controversial.

Be inspired by the fifteen case studies of former smokers. These are real stories by real people like you and show how vaping could improve your life.

Stop Smoking Start Vaping Features:

  • Part 1 explains what vaping is and the scientific evidence that underpins it. Is it safer than smoking? What is popcorn lung? How harmful is nicotine? Is vaping an effective quitting aid? Is it legal in Australia?
  • Part 2 is a practical guide to getting started with vaping. What device should you buy, how much nicotine do you need, what are mouth-to-lung vaping and ‘nicotine salts’, and how do you vape safely?
  • Part 3 explores the controversies about vaping. Why do most Australian health and medical authorities oppose it? What are the hidden reasons underpinning their objections? How should vaping be regulated in Australia, and what can we do to accelerate the uptake of vaping?

Check out all the Starter Kits here!